Here to help
The goal of therapy is to foster change and growth through expanded awareness and effective strategies to improve daily and relational functioning.
Far ReachingI provide therapy for adults, teens, and couples, as well as in the context of parenting support. Therapy is beneficial in addressing anxiety, depression, stress, grief and loss, self-efficacy, interpersonal conflict, and other psychological and physical symptoms.
In addition to clinical services, I also specialize in coaching work. This entails a specific approach, which can occur as part of therapy or distinct from it. It is best to speak in person as to whether, or to what degree, coaching could be helpful in our work together. However, please click on coaching to read more about this approach. |
EffectiveI have routinely found that most clients begin to feel relief at the end of the first session, having gained some understanding about their challenges and direction for addressing concerns. Subsequent, weekly sessions provide ongoing opportunities to develop awareness and to access, develop, carry out, or maintain strategies that work.
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Services Not provided
At this time, I am not conducting psychological evaluations. I also do not provide custody, or parenting competence evaluations.